EMILY Stearns — EAST COAST ADRENALINE
3 In One / Content Strategy / Live Capture
Emily is a fitness trainer who believes fitness is for everyone — coaching both online and in person to meet clients wherever they are. But as a busy coach teaching daily, staying consistent with content felt impossible. She was new to showing up online regularly, and knew she needed to build trust by sharing her philosophy, not just her workouts.
That's where 3 in One came in: a service built to give coaches like Emily three months of content in a single day, so she could stay consistent without ever having to stop and film. We handled content strategy and direction to shape her voice and message, then delivered 30 videos designed to keep her audience engaged while she focused on actually coaching. We also brought Live Capture into her Bootcamp With Your Baby class, filming a 30-minute session she could leverage across future events and promotions.
The result: Emily could finally show up consistently, without content becoming another job on top of her real one.
● 3 in One, a full content batch produced in a single day
● Content ideation rooted in her story and expertise
● Scriptwriting
● 28 videos for a 90-day rollout
Deliverables
Deliverables
● 3 months of content, produced in a single shoot day
● Content strategy + direction, built around her voice
● 30 videos built to keep her audience engaged and build trust
● Live footage from Bootcamp With Your Baby, repurposed across future events
● Ongoing Slack strategy support
READY TO SHOW UP?
Book a discovery call. No pressure — just a conversation.
Discovery calls are free. Chaos is not.
